Category Archives: Essential Fatty Acids

Konikowska 2012: The influence of components of diet on the symptoms of ADHD in children

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Roczniki Panstwowego Zakladu Higieny. 2012;63(2): 127-34 In this review of ADHD treatments, Konikowska describes hyperactivity as a genetic trait connected to abnormal brain maturation, likely related to less activity by neurotransmitters dopamine and norepinephrine.  While stimulant medications effectively increase the … Continue reading

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Gesch 2002: Influence of supplementary vitamins, minerals and essential fatty acids on the antisocial behaviour of young adult prisoners

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British Journal of Psychiatry (2002), 181,22–28 This was a double-blind, placebo-controlled, randomised study of 231 young adult prisoners.   They were given nutritional supplements used in England, and their disciplinary offenses before and after were compared. QUOTE:  “Conclusions: Antisocial behaviour … Continue reading

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Horrocks 1999: Health benefits of docosahexaenoic acid (DHA)

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Pharmacological Research, 1999.  Sep;40 (3):211-25 DHA  and EPA are long-chain omega-3 fatty acids.  This review lists the many benefits of these as well as the effects of a deficiency in both infants and adults. QUOTE:  “… deficiencies of DHA are … Continue reading

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Stevenson 2014: Research review: the role of diet in the treatment of attention-deficit/hyperactivity disorder–an appraisal of the evidence on efficacy and recommendations on the design of future studies.

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Journal of Child Psychology & Psychiatry, 2014 May;55(5):416-27. The author compares 3 kinds of studies for treatment of ADHD – restricted elimination diets (RED), artificial food colour elimination (AFCE), and essential fatty acid (e.g. fish oil) supplements (SFFA).  He concludes … Continue reading

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Sonuga-Barke 2013: Nonpharmacological Interventions for ADHD: Systematic Review and Meta-Analyses of Randomized Controlled Trials of Dietary and Psychological Treatments

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American Journal of Psychiatry, 2013.  March. 170(3): 275-89. This paper is a review of dietary and psychological treatments for ADHD. QUOTE (Conclusion):  “Free fatty acid supplementation and artificial food color exclusions appear to have beneficial effects on ADHD symptoms, although … Continue reading

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Saab 2012: The effect of diet supplementation on children with ADHD

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Lebanese American University, Masters Thesis 2012 In a project for her Masters Degree in Education, Linda Saab performed a case study on a 9 year old boy in Beirut who was diagnosed with ADHD.   Although he was observed for 5 … Continue reading

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